QueerLabs I Don’t Do Boxes Workshop with Milanda McGinnis
Thursday 10/28 5-7PM
Free; For queer youth and allies

Join Milanda for an evening workshop of yoga, meditation and vision-boarding. Participants can engage in a down tempo yoga flow to encourage introspection and laid back vibes, a guided visualization meditation centering joy, and a vision board collage experience.

What to bring if you have them: yoga mat, journal, and any magazines/images to include on your vision board. Elsewhere have additional supplies on hand!

Milanda Y. McGinnis, aka the Good Vibe Creatress, (Knoxville, TN) is currently Rehearsal Director and a collaborator for JOYEMOVEMENT Dance Company (@joyemovement), adjunct dance faculty at Winston Salem State University, and on staff at Dance Project : The School where she teaches modern, jazz, and Afro-rhythms. She is also a RYT-200 from Dancing Dogs Yoga School (2018) and a graduate of Baptiste Institute Level 1 and Level 2 trainings (2020). Milanda also completed two meditation teacher trainings (2019) from Wildlight Wellness Center and Dancing Dogs Yoga and regularly leads yoga and meditation programs for the BIPOC community. In addition to public yoga classes, Milanda is the owner of SoulFlower Wellness, offering workshops, classes and events on intentional living for Black women.